Lots of people suffer from a skin condition called eczema. For those that suddenly get it out of nowhere, it may seem frustrating and confusing. The easiest way to handle this condition is through knowledge. Keep reading and you’ll do this.
Make sure that you use creams when moisturizing your skin. These products are usually much better for this type of condition. You could even use something as simple as petroleum jelly to soften the skin. No matter what choice you make, use something that is free of fragrance and also alcohol. Use a moisturizer twice a day.
Wear clothes that won’t irritate the skin. Fabrics, such as synthetics, can make eczema flares come alive. Cotton is always a good choice. In addition, pop your clothing in the washing machine prior to putting it on your body. Of course, a mild, unscented detergent should be used.
Keep your skin moisturized if you have eczema. You will find this most effective in reducing flare-ups. Particularly when you get out of the shower, put on a little moisturizer. Do not use moisturizers that contain fragrances or scents.
Make sure your home is always at a comfortable temperature. Extreme temperatures can irritate eczema and cause outbreaks. Use your humidifier when it is cold outside and your air conditioner when it’s hot. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Certain things trigger eczema, so it is helpful for you to find out what triggers it in your body. It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Stress or perspiration could also cause flareups. Once you know what can set off your eczema, try to avoid those items or situations.
Text messages used as reminders can actually be extremely useful. This is eczema’s most common form. Text messages work for patients 14 and older. It helps sticking to a treatment plan and reduces eczema. There was a high occurrence of patients who wished to continue with this plan.
You should apply moisturizers while the skin is still slightly damp. At this time your skin is more likely to retain moisture. First, use a towel to blot your skin. This aids it in retaining moisture and natural oils. After this, apply your moisturizer. Do this quickly after a bath to retain the most moisture.
Install humidifiers around your home. These appliances release steam into the air. This moisture will stop dry air causing eczema flair ups. This helps keep the skin hydrated and comfortable, regardless of the weather conditions. Just make sure to clean it to cut down on further health problems.
Don’t take very hot showers. While they may feel good, they can ultimately hurt your skin. If you have an eczema problem, try limiting how many hot showers you’re taking. Instead, your showers should be taken in water that is room temperature. Use a gentle, cotton cloth to clean the skin an apply a moisturizer after you are done.
Determine the triggers for your eczema. Dust mites can actually lead to eczema breakouts. Scented soaps may be what is causing eczema flare-ups. Regardless of what affects you, it is important to pinpoint the cause so you can stay away from that product or situation. You might need to change some habits, but it will be worth it not having to deal with flare ups.
Even though eczema causes can be tough to determine, there are things that you can do. Dishpan hands is a form of hand eczema that produces dry, cracked skin. Wear gloves while washing dishes so you can avoid this. If you have a latex sensitivity, you can wear cotton gloves under the others. After you wash dishes, try gently washing and drying your hands. Then, apply your moisturizer directly after.
A humidifier could help you treat your eczema. Dry air leads to drying of your skin, and this can cause an eczema flare up. A humidifier will put moisture in the air so your skin won’t get as dry.
Use a cleaning cloth that is damp with water or cleaning solution. This makes it easier for the cloth to pick up dust. Dry dusting leads to mites all over your skin, leading to flare ups.
It may sound kind of silly, but it’s important as an eczema sufferer to trim those nails and keep them clean. It is only natural that you react to eczema by scratching. If you scratch with dirty nails, your skin can become infected. So, keeping your nails clean and short is extremely important.
Try not to have too many rugs or carpets in your home. Carpets and rugs hold dirt and dust that can trigger outbreaks of eczema. If you suffer from eczema, a hard floor is a better choice.
When washing yourself, choose soap that is very mild instead of one with a strong fragrance. Many times, it is the chemicals that make the fragrance that are most irritating. Look for something that is advertised as being appropriate for delicate skin.
Do not wear tight clothing. Tighter clothes can irritate the skin needlessly. This can cause eczema breakouts. So select clothes that are loose and do not rub your skin. This prevents sweating from happening as well, which can also worsen symptoms.
Put a humidifier in common rooms. When dealing with eczema, dry air can exacerbate your condition. Skin can get flaky and will itch a lot. Using a humidifier keeps the air moist, which in turn helps the skin.
There are many things you can add to your bath for your skin. A cup of some Epsom salt, sea salt, or table salt can help. Baking soda is another ingredient that can provide relief. Alternately, a couple of cups of white vinegar added to your bath can soothe the skin and help balance the pH.
This piece has underscored the frustration may eczema sufferers feel. But, there really is no need to keep suffering. Now is the time to make your skin happy once again, which will make for a happier you. Use the tips you’ve just received to do it.