Eczema appears as many different types of skin conditions, and you want to know more about how you can deal with it. You’re about to find out some information concerning eczema and the treatment involved as well as prevention methods and general knowledge about the condition itself. Read on so that you can know what to expect.
Ointments or creams can help moisturize your skin. Both of these are better than using a lotion. Even petroleum jelly can help moisten and soften your skin. Make sure whatever you use is alcohol and fragrance free. It is recommended that you moisturize twice each day.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Make sure you keep the temperature in your house fairly consistent. Extreme temperatures can be irritating to the skin. Use your air condition when it’s warm, and use your humidifier when it is cold. A humidifier hydrates the air and your skin.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.
Because eczema can be caused or aggravated by certain materials, choose your clothing with care. Clothes made of wool or synthetic materials may inflame your skin. Choose clothing made of natural fibers, such as cotton. This is less likely to irritate your skin, and natural fibers allow your skin to breathe, making it less likely that you become overheated. Since heat and sweating can also aggravate eczema, choosing the right fabrics for your clothes is doubly important.
It is important to avoid too much stress if you suffer from eczema. Of course, having the skin condition can cause stress, as can life itself. But, a lot of stress increases flare-ups. If you find yourself getting stressed out, learn how to relax yourself. Yoga and meditation are two great ideas.
Avoid scrubbing your skin. Eczema won’t just scrub away in the shower. Scrubbing your skin when you bathe will only serve to irritate it. Avoid using exfoliating scrubs and rough sponges or loofahs. Instead, use cotton rags and a gentle, unscented soap for sensitive skin. This will be much easier on your skin.
If you have to use rubber or latex gloves, put on a pair of thin cotton gloves before you put the rubber or latex gloves on. This will help avoid a reaction to the rubber or latex and will help keep your hands protected from the sweat that these gloves can cause.
Always preform a patch test. When you are trying a new product, it is important to know whether or not it will irritate your skin before putting it all over yourself. Take a small amount of the product and apply it to a small portion of your skin. After a few hours, you should be able to determine whether or not it triggers your eczema.
If you dust your house, use a clean damp cloth. This will allow the dust to stay on the cloth. Dry dusting just moves dust into the air. This can affect your breathing and affect all that you touch.
Rinse your laundry a second time. Laundry detergents can be terrible skin irritants. Even if you are already buying and using an unscented laundry detergent intended for sensitive skin, it may still cause your eczema to flare up. Try rinsing your laundry twice, getting as much detergent off your clothes as possible, just to be safe.
Patients with eczema are advised to avoid excess sunlight. It’s true that you can get burnt from being out in the sun too much. However, many people with eczema also have a Vitamin D deficiency. This deficiency can be caused by not getting enough sun. It is best to limit sun exposure to 10-15 minutes a day.
Do not rub your skin with a towel to dry off after your bath or shower. Since you skin is already sensitive, this might cause a rash or even a small break in the skin. Breaks in the skin can cause infections. Always pat yourself dry gently after bathing.
If you have eczema, then you’re of course going to want to do everything you can to manage the condition properly. No doubt it can feel embarrassing at times, but you don’t have to just live with it. Instead, you can focus on taking control using the information obtained from this article.