You may be very uncomfortable if you suffer from eczema. To manage eczema best, adhere to advice of experts. This article has been written to offer useful tips and insights.
Common treatments for eczema include topical creams and ointments that contain cortisone. You could try hydrocortisone that can be purchased at your local drug store. If this doesn’t soothe your eczema, you should talk with your doctor about possibly getting a stronger prescription from him. These will work like other steroid creams, but will be able to be used for a longer time.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Giving yourself text message reminders helps treat atopic dermatitis. One of the most common forms of eczema is atopic dermatitis. The research into text message reminders showed increased success with patients over the age of 14. Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. Many patients were desirous of continuing to get the messages.
Be gentle when dealing with your eczema. This means only gently drying your skin and gently applying your moisturizer. Your skin is compromised and very sensitive. To keep your soft and supple, you need to treat it with a gentle touch. Avoid friction, scratching, and exfoliating. You should also avoid using harsh bathing items like loofah sponges and shower puffs.
Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.
A humidifier is a great investment if you suffer from eczema. They release a moisturizing steam. The steam has water droplets that moisten the area that it is in. Regardless of the season or the weather, this can aid in keeping your skin comfortable and smooth. Be sure to keep it cleaned to avoid other health issues.
Do you have a child that has eczema? Even though you have tried to keep you child from scratching areas of skin that are itching, it still happens. To minimize the amount of damage done when they succumb to the itch/scratch cycle, keep your child’s fingernails clipped short. To help prevent damaging scratching during sleep, cover their hands with soft, cotton gloves.
Have your doctor run some tests to identify any allergies you may have. It is possible your eczema is an allergic reaction to products like gluten, peanuts, soy or dairy. These are common allergens, and it’s a good idea to avoid them. Add soothing substances like vitamin A and vitamin D, fish oils, coconut oil and fish oils to your diet.
Keep your emotions on an even keel. Stress causes lots of problems in lots of areas of life. It is no surprise that stress can make eczema symptoms worse. Avoid stressful situations and stress provoking people. Keep your life simple and organized. Practice stress management and stress reduction techniques.
Pick a mild body wash or soap instead of one with a heavy fragrance. Fragrance chemicals and other types of chemicals can be extremely irritating to your skin. You should use hypoallergenic soaps or products meant for babies.
Only wear soft, comfortable, natural materials. Don’t wear clothes that are scratchy, itchy or irritating in any way. Organic cotton is an excellent choice in clothing materials for people with eczema. Always be sure to wash your new clothing items before you wear them. This will remove preservatives and any other chemicals that might be on the cloth.
Don’t wash your clothes in harsh detergents. Choose gentle, natural products and use them sparingly. Any product you purchase should be labeled as being safe for people with sensitive skin. Consider using white vinegar instead of fabric softener. It softens well and helps balance the pH level of the fabric to make it less irritating.
Make sure to wear loose fitting clothing at all times. Tight clothing rubs on skin and irritates it. This makes eczema more likely to flare. This is why you should pick out clothes that don’t rub or constrict your skin. This will also reduce sweat, which can trigger eczema symptoms.
Make sure you make good use of humidifiers. Those that have an eczema problem find that they have a worse issue with it when the room has dry air. Skin can get flaky and will itch a lot. When you get a humidifier in your room it will make the air have moisture which is good for the skin.
Calendula lotion is a lesser-known remedy for eczema. Calendula is a flower similar to marigold. Its extract is known to decrease inflammation and pain, healing the skin in the process. There are no known side effects to the lotion, so it is okay to apply generously all over the affected areas.
Your skin should be moisturized all of the time. This means you might have to get a lotion that does the trick for you and get a big bottle of it. Put some in a travel sized container to carry with you. Use the larger bottle to keep refilling the smaller ones.
Eczema is a condition that has caused upset and frustration for sufferers of all ages, but is also something that really can be taken in hand by those in the know. Learning some expert tips can find you working in the right direction to alleviate eczema symptoms. With luck, the tips here will find you some relief.