While there are many people that are being treated for eczema, there are that many more that are looking for solutions on their own. Whether you choose to treat this with over-the-counter medications, or with a doctor’s care, the following suggestions will give you good information on where you should begin and what you should be looking for. Read on for great information that you can arm yourself with in the quest to get your eczema under control.
When coping with your eczema, you want to avoid stress as much as possible. Stress can causes eczema outbreaks. If you feel stressed, try to relax. You will likely find that this minimizes eczema.
Moisturize as often as you can. Moisturizers help with controlling eczema. Apply your moisturizer when you exit the shower or bath. You should use moisturizers that are chemical and fragrance free. These things can irritate the skin. Ointments and thick creams are most beneficial.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body’s naturals oils. When drying you body after bathing, use a towel to pat your skin until it’s partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath’s moisture.
Remember to moisturize your skin. Moisturizing your skin regularly is one of the best ways you can combat eczema. Look for thick, unscented moisturizers that will not aggravate your skin. Too many chemicals or additives in a moisturizer can be counterproductive. Apply it on a daily basis, especially after taking a shower or bath.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
People that have eczema are prone to skin infections. When the skin is irritated, sometimes its surface cracks and gaps are formed. Germs can envade the skin through these gaps and cause an infection. To reduce this risk, use a mild, non-drying cleanser on your skin to remove dirt, bacteria, and other foreign matter. Gently apply the cleanser with your fingertips and rinse it off with tepid water.
The clothing you wear can affect whether or not you have eczema flare-ups. Those with eczema should wear clothing made of cotton or cotton blend. On the other hand, clothing made of synthetic fibers and wools ought to be avoided, as they can irritate your skin. Also, wash any clothing your purchase before wearing it.
Here is one deep treatment for the red, dry, itchy skin caused by eczema. When preparing for bed wash your hands with a mild soap, rinse with warm water and gently pat them dry. Slather on a thick layer of petroleum jelly all over your hands. Pull on some thin cotton gloves and hit the sack. The next morning your hands will be smoother and less itchy.
When taking a bath or shower, use only very gentle cleansers. Don’t scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.
Take care not to scratch. If you tend to scratch in your sleep, be sure the itchy areas are covered by gauze, bandages or pajamas. Trim your fingernails very short so that you will not be able to scratch much while sleeping. Use cold compresses and/or anti-itch treatments right before bed.
If you dust, use a cloth that is dampened with mild cleanser or water. This ensures the dust around your home sticks against the cloth. If you dust without the cleaner, then the dust will fly into the air and lead to more serious health problems.
While this may sound silly, if eczema is something that afflicts you, keep your nails short and clean. When your eczema itches, you will scratch. However, if your nails are dirty and long, scratching the skin can result in an infection. Don’t let this happen and keep your nails clean and short.
You may find that rubber gloves or latex gloves can be irritating to your skin. In fact, many people are allergic to latex which has led to gloves being made that are latex free. So when you need to wear protective cloves, invest in some vinyl ones to reduce your risk of irritation.
Don’t wash your clothes in harsh detergents. Choose gentle, natural products and use them sparingly. Any product you purchase should be labeled as being safe for people with sensitive skin. Consider using white vinegar instead of fabric softener. It softens well and helps balance the pH level of the fabric to make it less irritating.
Avoid wool because it traps moisture, it can be hot and it doesn’t allow your skin to breathe. The texture of wool can also be rather itchy and if you begin scathing, you are much more likely to have a flare-up of eczema. So avoid wool and any other fabrics that make you itch or sweat.
Stay away from tight clothing. Your skin needs to breathe and restrictive clothing can inhibit this. You will also face aggravation as your clothing constantly rubs the skin. You will suffer more itching and dryness, unless you stick to clothing fibers that are natural, such as cotton. This will make your day a bit easier to get through.
As you have read from the above article, people are suffering from eczema each and every day. There are solutions, however, on how to deal with it. The article has given great suggestions to try. It is now up to you to be proactive in your approach as to what will work best for you. Once you find what works best for you, you can then start living your life again, whether or not your eczema decides to flare up.