Anyone with eczema issues can tell stories of the irritation and frustration they feel. Naturally, eczema can best be managed through following the advice of those who are an authority on the subject. The article below is intended to provide precisely that sort of material.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.
Choose soft clothing that will not cause your skin to be further irritated. There are certain fabrics that cause eczema to breakout more regularly. It is best to wear cotton when dealing with eczema. You should also be sure that all new clothing you purchase is washed before you put it on. Use a mild, unscented liquid detergent with no fabric softener to do this.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
If you live in an area that experiences cold weather in the winter, buy a humidifier to help decrease eczema flare-ups. During the cold winter months, we close all of our windows and turn on the furnace. This can make the air inside of a house very dry which makes the itching and dry skin associated with eczema even worse. To replace moisture in your internal environment, use a humidifier. This added moisture will keep your skin from becoming dry, cracked, itchy and irritated.
Doctors are unsure of the causes of eczema, but there are some treatments that work well. One form of eczema that affects the hands causes dry, cracked skin and is known as dishpan hands. If you suffer from eczema of the hand you should wear gloves that are waterproof when you wash your dishes. If latex bothers you, put on cotton gloves under the latex. Be sure to clean your hands after you’re done and moisturize them.
Should your eczema start to bother you, do not itch, no matter how tempted you are to do so. Scratching not only makes itching worse, but it can actually irritate your skin and even cause infection. Try to find other ways to deal with the itching; apply cold compresses to the affected area or use medications.
When taking a bath or shower, use only very gentle cleansers. Don’t scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.
During the summer months, beware of which sunscreens you use if you have eczema. Every eczema sufferer has certain triggers, but sunscreen lotions are a common one. If you try multiple sunscreens and every one of them seem to cause a flare-up, you may want to chat with your doctor about a prescription alternative.
Consider getting rid of your carpets and throw rugs throughout your house. Carpet and rugs are known for harboring dust mites, allergens and other microscopic irritants which can cause an eczema flair-up. So consider hardwood floors or a low pile carpet if you absolutely must have carpet in your house.
Avoid having lots of carpet or rugs where you live. Similar to people who have allergies, eczema sufferers can have problems caused by dust and dirt in the carpet in their home. It is important to consider tiling or hardwood floors.
When drying off after a relaxing bath, always use a soft towel rather than one that is scratchy. You may want to but special towels for yourself and wash them with a gentle detergent and softener that doesn’t have harsh chemicals in it. Laundry products for baby’s sensitive skin are a good choice.
If you are taking a bath, using bath oil or scented beads that contain oils are a great way to help soothe dry and scratchy skin. Your skin will absorb the moisture from the bath and the oils will help your skin to retain that moisture and protect your skin from drying out.
Keep your nails short and clean. It is always best to avoid scratching your skin. A flare up of eczema can make this difficult, though. Make sure your nails are kept short and clean, just in case. In the event that you do scratch without realizing, this can help to avoid infection.
Avoid too many dairy products if you have eczema. The milk from a cow contains hormones and chemicals that lower the immune system and cause flareups. While having dairy products occasionally is fine, do not go overboard; there are many great, tasty substitutes to many dairy products, like almond milk and goat milk.
Watch out for very tight clothing. Tight clothing can cause irritation because it rubs on your skin and damages it. This can cause eczema to flare up. So choose clothing that doesn’t constrict or rub your skin. This also stops areas from getting too sweaty, which can contribute to eczema.
Eczema frustrates and irritates people of all ages, however, you can treat it it if you have the right information. Gaining expert knowledge on this subject can help people battling eczema. As you have seen here, there are great ways to handle eczema.