A variety of skin conditions exist in the world, and eczema happens to be a very stressful one. Eczema causes the skin to become red, inflamed, and uncomfortable. You’ll often notice a serious itch as well. When you are afflicted with eczema, you have to find relief immediately. Continue reading to learn just how to do this.
When dealing with your eczema symptoms, it is very important to use a good moisturizer and ointment. These are superior to lotions. Petroleum jelly is a good choice. Whatever you do decide to use, make sure it is fragrance and alcohol free. Work on using moisturizer no less than twice daily.
Avoid scratching your itchy skin. Eczema can cause a lot of discomfort. However, scratching only leads to more scratching. This can also damage your skin, and it may even trigger infection. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress can cause eczema to flare up. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. This will reduce the amount of outbreaks that you have.
Find a sunscreen that doesn’t include PABA. This ingredient can really cause eczema sufferers some problems. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. You can also talk to a doctor about some prescription sunscreen if you have problems finding one.
Wear non-irritating clothes. There are certain fabrics that if worn can actually cause eczema flareups. If you are an eczema sufferer, cotton should be your first choice. You should also wash any new clothing before wearing it. Use a detergent that’s mild for this.
Moisturize your skin if you have eczema. Use this to really get control of those flare-ups. Moisturize frequently, particularly following a shower of bath. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
Try to avoid becoming sweaty as much as possible to reduce the risk of an eczema flare up. Eczema symptoms can be aggravated by overheating or sweating. If you like to stay active, be sure you cool down when you’re done with your activity. One suggestion is to shower as soon as you can after your workout.
Use a humidifier in your room. These humidifiers work by putting steam in your air. The steam carries water of course, thus moisturizing the air. This will keep your skin soft to the touch. Just make sure to clean it to cut down on further health problems.
Don’t take too many hot showers. Too much heat on your skin will cause dryness. If eczema is a problem for you, reduce your number of hot showers. Instead, your showers should be taken in water that is room temperature. Use a gentle cleaner and then apply moisturizer.
Know your triggers. For a number of people, dust mites are what make flare ups happen. Other people have issues that arise from scented soaps. Identifying your triggers enables you to steer clear of them as much as possible. This may involve a change in your daily habits, however if it means not having to deal with your eczema, it is worth the trouble.
While there is not cure for eczema, there are effective treatments. Dishpan hands are actually a form of eczema that causes skin on the hands to dry out and become cracked. Try to use gloves when you are doing the dishes. If you have a latex sensitivity, then combat that by wearing thin cotton gloves underneath the latex ones to keep the skin protected. When you are finished washing the dishes, gently dry your hands before applying moisturizer.
Make sure you wear gloves when working with your hands. You need to keep your hands protected. For example, using rubber gloves when washing dishes can prevent irritation. Try wearing cotton gloves for housework. You can wear leather or cotton gloves for when you’re out in the cold, too. Wool will irritate the skin so avoid this if you can. Wool can cause skin irritation.
Consider installing a humidifier in your home to help manage your eczema. Particularly in the winter months, the dry air can cause your skin to become dry, a condition that can lead to eczema. Running a humidifier puts moisture in the air; thereby, helping your skin.
When you dust your furniture, moisten your cleaning cloth with a dusting solution or water. This grabs the dust, and it sticks to the rag. Dry dusting does not collect the dust and makes the air more polluted which will affect your eczema.
Avoid bothersome tags or seams in clothes. These tags and seams can irritate your skin which worsens the eczema. Simply chop the tags off, or get clothes that are tag free. Pay attention to the seams that might add discomfort after wearing it for awhile. If your seams are in your underwear, you may want to turn things inside out.
If you have eczema, you may have heard to stay away from the sun. There is no arguing that overexposure to the sun is unhealthy and can cause burns. However, eczema and being deficient in Vitamin D can work hand-in-hand. Vitamin D deficiency is caused by the lack of exposure to the sun. So exposure to sun in a balanced manner is the best solution.
Don’t wear clothing that’s too tight. Tight clothing can irritate the skin and even damage it. This makes eczema more likely to flare. Choose clothing that does not unnecessarily rub on your skin. This will also help to prevent sweaty areas, which can also be an attractant to eczema.
Anyone can be affected by eczema, although it seems to be more common in children. Whether you’re the one with eczema or if you have 1a kid with it, you have to find out how to deal with it soon. The tips that you have read here can be very helpful, so put them to use immediately.